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  • About
    • About Kelly
    • About Scott
  • Fitness Training
    • Customized Workouts
    • Kelly's Training
    • Free Videos
  • Workout Questionnaire
  • Coaching
    • About Coaching
    • Kelly's Coaching
    • Scott's Coaching
  • Clients & Impact
  • Contact
  • More
    • Home
    • About
      • About Kelly
      • About Scott
    • Fitness Training
      • Customized Workouts
      • Kelly's Training
      • Free Videos
    • Workout Questionnaire
    • Coaching
      • About Coaching
      • Kelly's Coaching
      • Scott's Coaching
    • Clients & Impact
    • Contact
  • Home
  • About
    • About Kelly
    • About Scott
  • Fitness Training
    • Customized Workouts
    • Kelly's Training
    • Free Videos
  • Workout Questionnaire
  • Coaching
    • About Coaching
    • Kelly's Coaching
    • Scott's Coaching
  • Clients & Impact
  • Contact
Workout Questionnaire

Customized weight-Training workouts

Steps

#1: Fill out workout questionnaire

#2: Receive 3 customized workouts with videos in the app

#3: Have a 30 min consultation

#4: Start working out

Pricing

Initial 3 workouts:

$300

  • 30 min video consultation
  • 1 month in the app
  • accountability and coaching through messaging in the app

Each additional month:

$100

  • 3 new workouts
  • accountability and coaching through messaging in the app

Monthly usage of app:

$10

  • Continue using created workouts
  • no new workouts, accountability or coaching

Virtual Coaching Meeting:

$85

  • To talk about the workouts, nutrition, or anything else
  • 30 min

Workout Questionnaire

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